Born from the transformational space of our four-day retreat — now offered in a one-night sacred circle.
Sanctuary
circle
A sacred space to feel, move, release, and return to yourself.
We gather in circle—
to feel
to shake loose
to melt and surrender
and to remember who we are at our center.
Sanctuary Circle isn’t a class.
It’s not a show.
It’s not a place to polish or perfect.
It’s a living ceremony.
A soul-quenching, body-awakening experience.
A portal of release and reconnection—
ignited in the heat of eclipse season,
where endings and beginnings kiss in the dark.
Come as you are.
Messy. Tender. Electric. Whole.
This is where we play in the landscape of ourselves in community!
What to Expect
Over the course of this 3-hour experience, you’ll be guided through:
All of you is welcome here—No dance or movement experience is needed. Just bring your body, your breath, and your curiosity!
Limited space available
The Details
Date
Saturday, September 13th
Spend your Saturday evening reconnecting with yourself.
Come with a friend, catch a nourishing dinner after, or head home to cozy up early for a quiet night in.
Time
3:30 PM–7 PM
Arrive anytime between 3:30–3:45 PM to settle in.
We’ll begin promptly at 4 PM and wrap by 7 PM.
Location
Mother Co. Plants — 2400 N. 2nd Street, Minneapolis
Surround yourself with greenery and grounded energy.
Come early (around 3:15) to shop and receive 10% off all plants.
What to Bring
Yourself, just as you are.
Wear comfortable clothes that you feel beautiful moving in. We’ll be on the floor and in motion — bring a yoga mat, blanket, or anything that helps you feel grounded and supported.
A journal + pen.
There will be time to reflect and write. Bring something you love to journal in, and a pen that feels good in your hand.
Water.
We’ll be moving energy — keep your body nourished and hydrated with your favorite water bottle.
Who This Is For
Sanctuary Circle is for anyone craving a deeper breath, a clearer heart, and a grounded return to self.
It’s for you if you’re:
feeling overwhelmed or disconnected, and ready to drop back into your body
moving through a transition, a season shift, or an emotional fog
longing for community that’s soft, soulful, and real
curious about healing through movement, stillness, and ceremony
someone who holds space for others, but is ready to be held for a change
Whether you come with a friend or arrive solo, you’ll be welcomed just as you are.
No experience is required — just a willing heart, an open body, and the courage to show up as yourself.
TESTIMONIAL
“This experience felt like a joyful retrieval of my very soul. I felt safe, seen, and deeply held in ceremony. Every part of the container — from the movement to the guidance — felt intentional and sacred. I left with more clarity, more hope, and a deeper connection to myself than I expected. It was pure soul nourishment.”
annie e.
$175
Use Code Flow25 for $25 off
This is ceremony. A moment that marks something real. A threshold you choose to cross.
This work stays with you. It integrates through your body, your choices, and your rhythm. What begins here will continue to unfold through the end of the year.
A commitment to yourself.
A return to what matters.
A sacred circle to support your becoming.
Meet Your Hosts
Vanessa Rose
Is a guide for those walking the path of deep embodiment, soul alignment, and energetic freedom. With a gift for attuning to what’s unspoken, she helps you meet the truth of where you are — and gently unravel what no longer serves. Her work is equal parts grounded and mystical, drawing from years of experience in meditation, coaching, and energetic tracking. Vanessa holds a powerful container for transformation, where clarity emerges and the body remembers what’s possible.She passionately explores the natural movement of her subjects while awakening their deep sense of self.
Leigah Locke is a mother, sacred space holder, and embodiment guide who weaves her deep connection to the feminine, the Earth, and the unseen into every offering. She brings tenderness and strength to the room — supporting individuals through movement, ceremony, and the sacred transitions of life. Leigah’s work with families, birth, and the postpartum continuum brings a richness and wholeness to Sanctuary spaces, reminding us that healing is never meant to happen alone.
If you’re feeling the pull, trust it.
This is your invitation to return to your body, your truth, and your center — held in community, guided by intention, and supported by the season.
We can’t wait to welcome you into the circle.
You’re ready. You know it.
Now is the moment to step in.
You don’t need to be fully “healed” or “prepared.”
You just need to feel the yes in your body — and trust it.